1st Grade Mighty Mule

Dear First Grader,Mighty Mule Pic

I am so excited to spend the week exercising with you and your family.  Please take one picture (4X6) of us moving together and send them to Coach Helmer at ahelmer@ahisd.net or draw a picture of us exercising on the provided cardstock found in my bag.  During Hour PE, we will get to share with our class what we did together and then put our picture up on the school bulletin board.

The National Association for Sports and Physical Education recommends that school-age kids:

  • Get at least 60 minutes of moderate to vigorous physical activity on most or all days
  • Participate in several bouts of physical activity of 15 minutes or more each day
  • Avoid periods of inactivity of 2 hours or more

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