1st Grade Mighty Mule

Dear First Grader,                                

I am so excited to spend a couple of days exercising with you and your family at home. Please take one picture (4X6) of us moving together and send it to Coach Helmer at ahelmer@ahisd.net or draw a picture.  Please return me to one of the PE coaches when we are finished.  Our picture will be put on our school bulletin board by the front office after we share about our time together during Hour PE.

The National Association for Sports and Physical Education recommends that school-age kids:

  • Get at least 60 minutes of moderate to vigorous physical activity on most or all days
  • Participate in several bouts of physical activity of 15 minutes or more each day
  • Avoid periods of inactivity of 2 hours or more

 

 


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